Meal 1: Oatmeal
Meal 2: Oatmeal
Meal 3: Half of Buffalo chicken sanwich with pesto, lettuce, tomatoes, on wheat bread and an oatmeal raisin cookie
Meal 4: Same as the above plus an apple.
Meal 5: Peanut Butter, Pineapples, and an Apple
Meal 1: Oatmeal and Apple Juice
Meal 2: Gatorade and Peanuts at a tailgate
Meal 3: Chicken Breast and Chicken Sausage and Fondue
Meal 4: A couple of drinks at station 9 good times
Meal 5: Angus Burger and fries at McDonalds late night with Orange Drink.
Meal 1: Oatmeal with Jellof Rice and Chicken
Meal 2: 3 slices of pizza anfd half a chicken parmesan sub this was roughyl 6 hours after meal 1
Meal 3: Went to a Japanese Restaurant with the fam. Had shrimp steak, and steamed rice with soup and salad. Didn’t finish it took it home for lunch on Monday.
Meal 4: Orange Juice and Peanut Butter.
Meal 5: Water.
I had to wake up early and drop my peeps at the airport.
Meal 1: Had raisin bran cereal and milk
Meal 2/Meal 3/Meal4/ Meal 5: Didnt make lunch so went to don pollo got 4 white meat chicken and salad and rice and beans. So I had 1/4 of the chicken and salad for Meal 2. Salad and chicken for meal 3. For Meal 4 I had the same thing, then Meal 5 I had right before the gym with the rice and beans.
Meal 6: I had mango fish and passed out.
I pooped after every other meal.
Went ont he elliptical did the Random workout. It goes up on down at various resistance for 35 minutes. Then 10 minutes on the stairmaster. I was soaked afterwards. Also weekly results will be posted soon.
